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After seven weeks of workouts and dieting, the end of my transformation — a Men’s Fitness cover model style photoshoot — is finally in sight. But before I get there, I’m going to have to tackle arguably the toughest phase of the plan: depletion workouts.
Watch the video to find out about grueling depletion workouts or follow Ben’s blog: http://bit.ly/19wfGNI
Depletion workouts – Ben’s body transformation part 4: http://bit.ly/19wfGNI
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